Calorie Counter and Food Nutrition Data

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• Understanding Whole Milk: Nutrition Info and More

  Milk offers important nutrition: It has lots of bone and muscle-building protein (about 8 grams per cup) and calcium (300 or more milligrams per cup).

• Calorie Counter and Food Nutrition Data

  Verywell Fit offers free food nutrition data. Learn ways to incorporate nutrient-rich meals and make better-informed diet choices.

• Major Name Brand Grown-Up Cereals That Are Good for You

  Here's a list of seven breakfast cereals that adults like and can be part of a healthy diet. Plus: Another 10 that aren't bad, but aren't so good either.

• Popeyes Nutrition Facts: What to Order & Avoid

  Popeyes Louisiana Kitchen, or just Popeyes, specializes in southern-style fried food. Here's a guide to the nutrition facts for the Popeyes menu.

• Major Name Brand Grown-Up Cereals That Are Good for You

  Breakfast cereal isnt just for kids and can be a tasty and healthy part of any grown-ups morning meal. Look for brands that are lower in sugar, sodium, and fat, but higher in fiber and protein. Calori...

• Applebee's Nutrition Information | Menu Calories and Nutrition Facts

  Get Applebee's menu nutrition information for free at Calorie Count. Complete nutrition data analysis for the most popular foods on Applebee's's menu.